Good Genes Podcast

The Good Genes Podcast is hosted by real cousins Necia and Hailey where they create a safe space for hard conversations. Each episode will highlight how good genes are more than what we pass down genetically but the what we can change from the inside-out to give wealth to the next generation

Episodes

May 12, 2026

54 min

Cousins, let’s talk about something that many of us were not taught in school and that is not talked about enough: credit.During Episode 26, cousins Necia and Hailey discuss the basic fundamentals of credit. Necia and Hailey provide an overview of the five components that make up a credit score, explain the difference between a credit score and a credit report, share how to access a free annual credit report, and provide tips for applying for auto and home loans.To access your free annual credit report from each credit bureau, click the link below:AnnualCreditReport.com (https://www.annualcreditreport.comShop Merch: goodgenespodcast.comFree Dispute Letters on goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

May 8, 2026

32 min

1. Have you ever regretted reacting too quickly?2. How do you hold yourself accountable after you've acted out of character?3. How do you handle disrespect when it comes from someone close to you?4. Are there areas where you still struggle to control your reactions? Shop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

May 5, 2026

55 min

During Episode 25, cousins Necia and Hailey discuss the true definition of character, what it looks and feels like to go through character development, and share relatable insights to support our Good Genes cousins.Together, they dive into how to navigate triggers and overcome challenging moments when you are being tested. Because let’s be real, growth is not always easy, especially when life pushes you out of your comfort zone.Character is who you are when no one is watching, and it is revealed in how you respond to adversity, whether you are being told no, asked to wait, or navigating a season of loss.If you have ever felt tested, triggered, or stretched in ways you did not expect, this episode is for you. Tap in, cousins, and let’s grow through it together.

May 1, 2026

21 min

1. Why do men have an Adam's apple if Eve ate the apple?2. What does it look like to live out “loving your neighbor” in a digital world shaped by social media and division?3. How can Christians balance grace and accountability when addressing moral issues within their communities?4. In a time of increasing mental health awareness, how should Christians integrate faith with psychological and emotional well-being?5. How do we discern when to speak up about an issue versus when to listen and learn from others?

Apr 28, 2026

1hr 17 min

In Episode 24, cousins Necia and Hailey host their very first Good Genes Podcast Bible study. In this episode, both hosts share their personal experiences and how they continue to apply scripture to their everyday lives.Together, they have an open and heartfelt conversation about grief, what it means to be made in God’s image, and their perspectives on what heaven may be like, plus much more.This episode is a safe space for reflection, growth, and real conversations about faith. Whether you’re deep in your walk or just beginning your journey, this one is for you, cousins.Shop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Apr 24, 2026

39 min

1. Looking back, can you identify a time when things not going according to plan actually led to something better or more meaningful?2. When you think about getting older, what excites you—and what, if anything, makes you uneasy?3. How do you balance long-term goals with being present and enjoying where you are right now?4. How has your definition of a “successful life” changed as you’ve gotten older?5. What expectations about age or success have you had to unlearn?6. If you could design the next 5 years of your life on purpose, what would you prioritize—and what would you let go of?Shop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Apr 17, 2026

30 min

Shop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Apr 14, 2026

48 min

Cousins… let’s talk about it.April is Stress Awareness Month, and in this episode, Necia and Hailey get real about stress, anxiety, and what it actually looks like to manage it in everyday life. From personal experiences with anxiety to supporting loved ones through anxiety attacks, this conversation is honest, vulnerable, and full of moments that will have you saying, “yeah… I felt that.”We’re sharing how we navigate stress in real time, what’s helped us, what we’re still working through, and how we show up for others when they’re overwhelmed. Because let’s be real, life be life-ing, and sometimes we don’t talk enough about what it takes to stay grounded through it all.If you’ve ever felt overwhelmed, anxious, or unsure of how to support someone going through it, this episode is for you.You’re not alone.Your feelings are valid.And we’re getting through this together, cousins.Tap in, take what you need, and don’t forget to check in with yourself today.Shop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Apr 10, 2026

36 min

Shop Merch: goodgenespodcast.comPhanord Dental- phanord.com- IG: @phanorddental- TT: dentistduoFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Apr 7, 2026

1hr 2 min

In episode 21, Necia and Hailey had the pleasure of sitting down with fraternal twin brothers, Dr. Kevin and Dr. Kyle Phanord of Phanord & Associates, P.A., located in Miami, FL. Together, they discuss the importance of dental hygiene, work-life balance, faith, relationships, therapy, and legacy.You don’t want to miss this relatable, informative, and engaging episode featuring two real cousins and two real brothers.Shop Merch: goodgenespodcast.comPhanord Dental- phanord.com- IG: @phanorddental- TT: dentistduoFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Copyright 2025 All rights reserved.

Podcast Powered By Podbean

Version: 20241125