Good Genes Podcast

The Good Genes Podcast is hosted by real cousins Necia and Hailey where they create a safe space for hard conversations. Each episode will highlight how good genes are more than what we pass down genetically but the what we can change from the inside-out to give wealth to the next generation

Episodes

11 hours ago

37 min

Cousins, it’s time for another Life’s a Trip!Real conversations. Real questions. Real growth.This week, Sterling Shipp joins Necia and Hailey for an honest discussion about faith, dating, temptation, marriage, grief, and what it really looks like to follow Jesus while navigating everyday life.Together, we share our personal journeys of getting to know Jesus for ourselves, discuss dating as Christians in today’s society, resisting temptation during courtship, and why marriage should bring us closer to God and one another.We also open up about caregiving, grief, healthy relationships, and the importance of bringing our authentic selves before God, even in moments of frustration, hurt, disappointment, and anger. Because healing begins with honesty, and God’s grace meets us even when we fall short.This conversation isn’t about pretending to have it all together. It’s about pursuing Christ, extending grace, and trusting Him through every season.Tap in, cousins, and join the conversation.Which topic resonated with you the most? Faith, dating, temptation, marriage, grief, or authentic prayer? We’d love to hear your thoughts in the comments!Follow Sterling: IG: @sterlingdvonFB: Sterling Shipp & Sterling D. ShippYouTube: @SterlingDShippWebsite: www.sterlingdshipp.comShop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

4 days ago

50 min

Cousins,What if following Jesus wasn’t about pretending to be perfect, but about faithfully pursuing Him, even while you’re still growing?In Episode 35, Necia and Hailey sit down with special guest Sterling Shipp, author of My Firm Foundation: Transformative Tips for God-Seeking, College-Ready Students, for an honest conversation about following Jesus authentically in today’s world.Together, we discuss what it looks like to develop a personal relationship with Christ, extend ourselves grace when we fall short, discern healthy relationships, navigate grief, and trust God through life’s hardest questions.Sterling also shares his journey toward becoming an orthopedic surgeon, his passion for serving others, and the legacy he hopes to leave through faith, purpose, and selfless leadership.This episode is a reminder that God doesn’t call perfect people, but he calls willing hearts. Our goal isn’t to appear like we have it all together; it’s to faithfully follow Christ and give Him the glory through every season of life.Tap in, cousins, and join the conversation.What has your personal relationship with Jesus taught you about grace, growth, and trusting Him?Follow Sterling: IG: @sterlingdvonFB: Sterling Shipp & Sterling D. ShippYouTube: @SterlingDShippWebsite: www.sterlingdshipp.comShop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Jul 10, 2026

20 min

Shop Merch: goodgenespodcast.comCousins, it’s time for another Life’s a Trip!This week, we’re asking the kind of questions that make you stop, reflect, and take an honest look at your character.Have you ever prayed for growth, then complained about the process? Would you rather hear the uncomfortable truth or live with a comfortable lie? Can someone truly grow without accountability? And what matters more your accomplishments or your character?In this episode, Necia and Hailey share their honest perspectives on personal growth, accountability, character development, and the importance of surrounding yourself with people who love you enough to tell you the truth.As we reach the halfway point of the year, this conversation is an invitation to pause, celebrate your progress, acknowledge where you still need to grow, and ask yourself one important question:If this year ended today, would you be more proud of what you’ve achieved… or who you’ve become?Tap in, cousins, and join the conversation in the comments:Which question challenged you the most, and why?Follow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Jul 7, 2026

51 min

In Episode 34, Necia and Hailey do something they’ve never done before, they give each other an honest, on-camera mid-year character evaluation.Together, they reflect on the first half of the year by celebrating each other’s accomplishments, recognizing personal growth, identifying blind spots, and respectfully sharing areas where there’s still room for improvement.This episode isn’t just about checking off goals it’s about taking an honest look at who you’re becoming.Whether your year has been filled with victories, setbacks, or somewhere in between, this conversation will encourage you to pause, reflect, celebrate your progress, and intentionally finish the year stronger than you started.We also challenge our cousins to conduct their own mid-year character evaluation by asking a few trusted people:• What’s one area you’ve seen me grow?• What’s one area I can improve?• What’s one quality you hope I never lose?Tap in, cousins, and let us know in the comments:What’s one area of your character you’ve grown in this year, and what’s one area you’re committed to improving before the year ends?Shop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Jul 3, 2026

17 min

Cousins, it’s time for another Life’s a Trip!This week, we’re diving into some of the toughest money conversations families face.Should adult children help their parents financially, even if it sets them back? What advice would you give someone approaching retirement who isn’t financially prepared? And what’s actually harder, making money, keeping money, or saying no?We also tackle a question that’s sure to spark debate: Can someone honestly say they’re struggling financially while continuing to spend money on luxury items?As always, Necia and Hailey share their honest perspectives, challenge each other’s viewpoints, and invite you to think critically about money, family, responsibility, and financial priorities.There may not be one right answer, but these are conversations worth having.Tap in, cousins, and let us know in the comments:Which question challenged your perspective the most?Shop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Jun 30, 2026

39 min

Cousins,Can you believe we’re already halfway through the year?In Episode 33, Necia and Hailey reflect on some of the goals they’ve accomplished during the first six months of the year and share what they’re looking forward to achieving in the months ahead.The conversation then shifts to one of the most important topics affecting so many of us today, budgeting in today’s economy.Cousins, we discuss the importance of knowing your numbers by understanding your income, net pay, gross pay, monthly expenses, overhead, and how much money you actually have available to save, invest, and enjoy.We also have an honest conversation about inflation, the rising cost of living, and the financial challenges many Americans are facing. More importantly, we share practical and relatable strategies for creating a budget that works for your lifestyle instead of against it.Tap in, cousins, and let us know in the comments:What’s one financial habit or goal you’re committed to improving before the end of the year?Shop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Jun 26, 2026

22 min

This week, we’re asking the kind of questions that make you pause, reflect, and examine your faith.Have you ever had to trust God without knowing how everything would work out? Have you ever held on to something that God was asking you to place in His hands? And how do you know the difference between waiting on God’s timing and avoiding obedience?In this episode, Necia and Hailey answer thought-provoking questions about faith, trust, obedience, and community while sharing their personal perspectives and life experiences.We’ll also discuss how faith communities can support people without judgment and reflect on seasons where God’s “No” or “Wait” turned out to be protection.These conversations don’t always have easy answers, but they’re worth having.Tap in, cousins, and let us know in the commentsShop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

Jun 19, 2026

39 min

In Episode 31, Hailey and Necia sit down with a special guest, Greg (Necia’s dad), for a candid conversation about relationships, dating, fatherhood, and the evolving dynamics between men and women.Throughout this episode, Greg shares his perspective on one of the biggest misconceptions women have about men, how relationships have changed over the years, and his thoughts on monogamy, open relationships, and what it takes to build healthy connections.Cousins, you’ll also hear Greg discuss the standards women should never compromise on, lessons he’s learned through life and relationships, and advice for navigating today’s dating landscape.In honor of Father’s Day, we also take time to celebrate and shout out the fathers who have made a positive impact on our lives and communities.Whether you agree, disagree, or fall somewhere in between, this conversation is sure to get you thinking and talking.Tap in, cousins, and let us know your thoughts in the comments!What do you think is the biggest misconception men and women have about each other?

Jun 16, 2026

1hr 2 min

Shop Merch: goodgenespodcast.comFollow us on Social Media!Good GenesInstagram: @ GoodGenes.PodcastTikTok: @ GoodGenes.Pod Hailey: Instagram: @ImaKali_GirlTikTok: @ImaKali_GirlNecia:Instagram: @Iam_NeciaJTikTok: @IamNeciaJApple Podcast: https://podcasts.apple.com/us/podcast/good-genes-podcast/id1858936488Spotify Podcast: https://open.spotify.com/show/7mGjSLH8z6O2bNgP8qtBvh?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgridiHeart Podcast: https://www.iheart.com/podcast/1323-good-genes-podcast-311157867/?utm_campaign=PB-sendgrid-emails&utm_medium=email&utm_source=sendgrid

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